It's hard to say what the future holds regarding this global pandemic, but we also know that exercise is VITAL to keeping you from going stir-crazy. Even though Factum closed its' physical doors on Monday, March 16th, we at Factum still have you covered.
We are putting out a Factum CrossFit WOD every day that you can do from home! Download the SugarWod App and upload your score, so that we can all support each other. These will be tough workouts that will involve limited equipment. We also understand that doing tough workouts are hard to do alone, we, AGAIN have you covered! We will be doing the workout every day at 5 PM on the Zoom app, obviously nothing replaces the comraderie of sweating next to your Factum community, but this is the next best thing!
Want some equipment? We are going to be checking out gear to our members in the same way libraries check out books. We will be scheduling pick up times for gear, so that you won't be limited to ONLY body weight workouts. Call us to schedule a time to check out some gear.
Shon, our boxing coach will also be putting out boxing drills to do from home! Check out Factum's Instagram page for updates on this.
WE WILL GET THROUGH THIS TOGETHER!